Are you trying to find hypnotherapy in Barlow, County Durham and Newcastle upon Tyne for help to improve your sports performance, quit smoking or lose weight?. Quays Clinic of Hypnotherapy in North Shields can help you. Hypnotist Ian Smith is a highly respected therapist.
Hypnosis And Hypnotherapy
Hypnotherapy is the skill of using the fantastic tool of hypnosis to change habits, and behaviors at a subconscious level in the mind.
Hypnotherapy can be used to stop smoking, stop weight gain, reduce anxiety symptoms and many other psychological problems.
Clinical hypnotherapy integrates many elements of psychology and neuro-linguistic programming (NLP) techniques.
If you are thinking about using hypnotherapy in Barlow to eliminate driving test anxiety, become more confident or for stress management, contact hypnotherapist Ian Smith today.
Hypnosis Is Not Sleep
Many people think that hypnosis is the same as sleep. Hypnosis and hypnotherapy have absolutely nothing to do with being asleep.
Hypnosis is a heightened state of mental awareness which is a natural everyday phenomenon which happens to everyone many times every day.
When using hypnosis in a hypnotherapy session people do not surrender any control to a hypnotherapist in Barlow throughout a treatment session.
People are aware of everything which is occurring during therapy. People work together with their therapist to achieve the desired outcome.
Is Hypnotherapy Safe?
Hypnotherapy is completely safe when practiced by an experienced hypnotherapist in Barlow.
If you are considering using hypnotherapy for weight loss, smoking cessation or managing anxiety symptoms, make sure that the therapist can show you proof of their experience.
If you struggle with psychosis, epilepsy or have had a previous head injury, talk through your options with your doctor before booking a hypnotherapy session.
Hypnotherapy For Weight Issues
Hypnotherapy for help with weight issues has been written about in numerous newspapers and magazines recently.
There has also been a big increase in chat shows on television discussing the effectiveness of hypnotherapy for weight problems.
If you haven’t seen any of the weight loss articles or watched any of the weight loss programs on TV, contact Quays Clinic today for more weight loss information.
Be Realistic When Using Hypnosis
It’s important to be realistic when using hypnosis for weight loss or any other weight issue.
Hypnosis is remarkable for helping people to eliminate weight loss problems, however hypnosis must be integrated with healthy eating, daily exercise and your own personal determination to slim down.
The change which takes place should be a gradual slimming down process which will help you to keep the weight off long-term.
Self-hypnosis should be used to motivate a person to exercise more, eat healthier foods and to eliminate any desire to eat foods which contain excessive amounts of sugar or fat.
Performance Anxiety Issues
Professional hypnotherapy is very reliable when it comes to helping people to eliminate performance anxiety issues.
Whatever your issue is with your own individual performance, hypnotherapy in Barlow will help you to overcome any fear that you have.
Many NLP techniques which hypnotherapists in Barlow teach people can used to great effect both at a personal level or in a group setting.
Hypnotherapy For Confidence
Many people will periodically experience some form of a confidence problem.
If you are not a confident person and require some assistance to boost your confidence in a relationship or at work, hypnotist Ian Smith can help you.
Hypnotherapy For Quitting Smoking
Hypnotherapy for quitting smoking is a typical issue which many hypnotherapists in Barlow will be asked to help people with.
If you are ready to quit smoking and you are looking to find hypnotherapy in Barlow, it’s important to remember that you must want to stop smoking for yourself and not for just for any friends or family members.
You must stop smoking for YOU.
Utilizing hypnotherapy in Barlow to stop smoking will be one of the most important things which you will have ever done to maintain your health and fitness
Call Quays Clinic Today
If you are trying to find hypnotherapy in Barlow, Gateshead and Newcastle upon Tyne for help with anger management, weight loss or losing weight,loss of weight, contact Quays Clinic today.