Are you trying to find hypnotherapy in Ayton, Newcastle and Washington for help to improve your sports performance, quit smoking cigarettes or treat anxiety symptoms. Quays Clinic of Hypnotherapy in North Shields can help you. Hypnotist Ian Smith is a highly respected therapist.
What Are Hypnosis And Hypnotherapy?
Hypnotherapy is the skill of using the tool of hypnosis to change habits and behaviors at a subconscious level in the mind.
Hypnotherapy integrates many elements of psychology and neuro-linguistic programming (NLP) techniques.
If you are going to use hypnotherapy in Ayton to eliminate fear, reduce stress symptoms or to enhance your sports performance, call Quays Clinic today.
Hypnosis Is Not Sleep
Lots of people think that hypnosis is the same as sleep.
Hypnosis has nothing to do with sleep at all. Hypnosis is a natural phenomenon which happens when someone is completely focused on one particular thing.
Hypnosis is a heightened state of mental awareness.
When using hypnosis in a hypnotherapy session a person does not hand over any control to a hypnotherapist throughout treatment.
Client and therapist work together to achieve the desired outcome.
Is Hypnotherapy Safe?
Hypnotherapy is completely safe when practiced by an experienced hypnotherapist in Ayton.
If you are considering using hypnotherapy for smoking, or help with weight loss, make sure that the therapist can show you proof of their qualifications.
If you have a health issue which you are concerned about talk to your local doctor before booking a hypnotherapy session.
Hypnotherapy For Weight Problems
Hypnotherapy for weight problems has been written about in lots of health magazines recently.
If you have not read any of these weight loss articles and you are searching for some weight loss information, talk to hypnotist Ian Smith today.
Hypnotherapy should be use in conjunction with healthy eating, daily exercise and your own personal determination to slim down.
Self-hypnosis should be used to motivate a person to exercise more, eat more healthy foods and to eliminate the desire to eat foods which contain too much sugar or fat.
Performance Anxiety Issues
Professional hypnotherapy is very reliable for removing many different types or performance anxiety issues.
Whatever your issue is with your performance, hypnotherapy in Ayton will help you to eliminate your concerns.
Many NLP techniques used by hypnotherapists in Ayton are very easy to learn which can be used anywhere at anytime.
Hypnotherapy For Confidence
Many people do occasionally experience a self-confidence issue.
If you lack in confidence and require some assistance to boost your confidence in a relationship or at work, hypnotist Ian Smith can help you to become more confident.
Hypnotherapy For Quitting Smoking
Hypnotherapy for quitting smoking is a typical issue which many hypnotherapists in Ayton will be asked to help people with.
If you are trying to find hypnotherapy in Ayton to quit smoking it’s very important to understand that you must want to quit smoking for yourself and not just for other people.
You must stop smoking for YOU.
Utilizing hypnotherapy in Ayton to stop smoking will be one of the most beneficial things that you will have ever done to look after your health and fitness.
Chat With Quays Clinic Today
If you are looking to find hypnotherapy in Ayton, Gateshead and Newcastle upon Tyne for help with weight loss, to improve your sports performance or to lose weight contact Quays Clinic.