Are you searching for hypnotherapy in Barmoor, Durham, and Newcastle upon Tyne for help with overcoming fear, quitting smoking, or eliminating stress at work? Quays Clinic can help you. Hypnotist Ian Smith is an Internationally respected therapist.
Hypnotherapy And Hypnosis
Clinical hypnotherapy is the skill of using the tool of hypnosis to change bad habits and behaviors at a subconscious level in the mind.
Hypnotherapy can be used to help people with smoking cessation, losing weight, stress management, and many other psychological problems.
Clinical hypnotherapy integrates many elements of psychology and neuro-linguistic programming (NLP) techniques.
If you are going to use hypnotherapy in Barmoor to eliminate an anxiety disorder, lose weight or reduce stress symptoms, contact hypnotherapist Ian Smith Quays Clinic of Hypnotherapy today.
Hypnosis Is Not The Same As Sleep
Many people think that hypnosis is the same as sleep and that a hypnotherapist in Barmoor takes control of them during a hypnotherapy session.
Hypnosis and hypnotherapy have absolutely nothing to do with being asleep. When in the natural state of hypnosis people are in a heightened state of mental awareness.
People do not lose any form of control to a hypnotist in Barmoor throughout therapy.
People are aware of everything which is occurring during the therapy session. They work together with the therapist to achieve the desired outcome.
Is Hypnotherapy Safe?
Hypnotherapy is completely safe when practiced by a professional hypnotherapist in Barmoor.
If you are considering using hypnotherapy for smoking, weight loss, or managing anxiety symptoms, ensure that the therapist can show you their qualifications.
If you struggle with psychosis or epilepsy or have had a previous head injury, ensure that you talk through your options with your doctor before booking a therapy session.
Make sure that you inform the therapist about any medication which you are taking.
Weight Problems And Hypnotherapy
Hypnotherapy for weight problems has been written about in many different local and International newspapers recently.
There have also been lots of chat shows on television discussing the effectiveness of hypnotherapy for weight issues.
If you didn’t read the weight loss articles or see the weight loss programs being discussed on TV, contact Quays Clinic for further weight loss information.
Be Realistic When Using Hypnosis
It’s very important to be realistic when using hypnosis for dieting.
Hypnosis is remarkable when it is used for weight loss, however, hypnosis must be integrated with healthy eating, regular exercise, and your own personal determination to slim down.
Any change which takes place should be a gradual slimming down process which will help you to keep the weight off long-term.
Self-hypnosis should be used to motivate a person to exercise more, eat more healthy foods and to eliminate any desire for food which contains excessive amounts of sugar or fat.
Performance Anxiety Issues
Professional hypnotherapy is very helpful when it comes to eliminating performance stress and anxiety issues.
Whatever your issues are with your own performance, hypnotherapy in Barmoor will help you to eliminate them.
Many NLP techniques used by hypnotherapists in Barmoor are very easy to learn which you can use to great effect in everyday situations.
Boost Your Confidence Today
Many people do periodically experience a self-confidence problem.
If you lack confidence and require some assistance to boost your confidence in a relationship or at work, hypnotist Ian Smith at Quays Clinic has the experience to be able to help you.
Quitting Smoking Cigarettes
Hypnotherapy for quitting smoking is one of the most typical issues which many hypnotherapists in Barmoor will be asked to help people with.
If you are trying to find hypnotherapy in Barmoor to quit smoking tobacco, it’s essential to remember that you must have the desire to quit smoking for yourself.
You must stop smoking for YOU and not just for family or friends.
Chat With Quays Clinic Today!
If you are trying to find hypnotherapy in Barmoor, Gateshead, and Newcastle upon Tyne for weight loss help, quitting smoking, or stress management, contact Quays Clinic today.