Are you trying to find hypnotherapy in Backworth, Newcastle upon Tyne, and Sunderland for help to overcome fear, lose weight or reduce stress at work symptoms? Quays Clinic can help you. Hypnotist Ian Smith is a highly respected therapist.
What Is Hypnotherapy?
Hypnotherapy is the skill of using the “tool” of hypnosis to change old habits and behaviors at a subconscious level in a person’s mind.
Professional hypnotherapy can be used for smoking addiction, weight control, stress management, and many other emotional and psychological problems.
Clinical hypnotherapy integrates many elements of psychology and neuro-linguistic programming NLP techniques.
If you are considering using hypnosis in Backworth to eliminate severe anxiety, quick weight loss, or anxiety management, contact hypnotherapist Ian Smith at Quays Clinic today.
Hypnosis Is Not Sleep
Many people think that hypnosis is exactly the same as sleep. hypnosis and hypnotherapy have absolutely nothing to do with being asleep.
Hypnosis is a natural everyday phenomenon that occurs in all people many times per day. Hypnosis occurs when a person is totally focused on one particular thing.
When using hypnosis in a hypnotherapy session, people do not hand over any control to a hypnotherapist in Backworth throughout a therapy session.
People are aware of everything which is occurring during a hypnotherapy session.
Is Hypnotherapy Safe?
Hypnotherapy is completely safe when practiced by an experienced hypnotherapist in Backworth.
If you are considering using hypnotherapy for smoking, losing weight, or managing stress symptoms, make sure that the therapist can show you their qualifications.
If you struggle with psychosis, have epilepsy, or have had a serious head injury, talk through your options with your doctor before booking a hypnotherapy session.
Inform your hypnotherapist about any medication which you are taking.
Hypnotherapy For Weight loss Issues
Hypnotherapy for weight loss issues has been written about in lots of different newspapers and women’s health magazines recently.
There likewise has been an increase of chat shows on television discussing the effectiveness of hypnotherapy for eliminating weight problems.
If you haven’t read the weight loss articles or seen the weight loss programs on TV, contact Quays Clinic today for more weight loss information.
Be Realistic When Using Hypnosis
It’s important to be realistic when using hypnosis for weight loss.
Hypnosis is remarkable for weight loss, however, hypnosis must be integrated with healthy eating, daily exercise, and your own personal determination to slim down.
Any change which takes place should be a gradual slimming down process which will help you to keep the weight off long-term.
Self-hypnosis should be used to motivate a person to exercise more, eat more healthy foods, and to eliminate any desire to eat foods that contain excessive amounts of fat and sugar.
Help With Performance Anxiety Issues
Professional hypnotherapy is very reliable for helping people to eliminate many different kinds of performance anxiety issues.
Whatever your issue is with your own performance, you will discover that hypnotherapy in Backworth will help you to overcome your fear.
Many NLP techniques that are used by hypnotherapists in Backworth are very easy to learn which can be used to great effect both at a personal level and in a group setting.
Hypnotherapy For Confidence
Many people do periodically experience some form of a self-confidence problem.
If you have zero confidence and require some assistance to boost your confidence in a relationship or at work, hypnotist Ian Smith at Quays Clinic can help you.
Giving Up Smoking
Hypnotherapy for giving up smoking is a typical issue which many hypnotherapists in Backworth will be asked to help people with.
If you are looking to find hypnotherapy in Backworth to quit smoking, it’s very important to remember that you must want to quit smoking for yourself and not just for other people.
You must stop smoking for YOU.
Chat With Quays Clinic Today!
If you are looking to find hypnotherapy in Backworth, Gateshead, and Newcastle upon Tyne for help with losing weight, stopping smoking, or anxiety management, contact Quays Clinic today.