Are you trying to find hypnotherapy in Donwell, Gateshead, and Newcastle upon Tyne for help with stress management, smoking cessation, or weight loss? Quays Clinic can help you. Hypnotherapist Ian Smith is an award-winning hypnotherapist.
Hypnotherapy
Clinical hypnotherapy is the skill of using the amazing “tool” of hypnosis to help people change bad habits, emotions, and behaviors at a subconscious level in their mind.
Hypnotherapy is often used for smoking cessation and anxiety management as well as many other psychological problems.
Clinical hypnotherapy integrates many elements of psychology and neuro-linguistic programming (NLP) techniques.
If you are thinking about using hypnosis in Donwell to eliminate chronic anxiety symptoms, lose weight, or overcome a sexual issue, contact hypnotist Ian Smith today.
Hypnosis Is Not Sleep
Many people think that hypnosis is exactly the same as sleep. Hypnosis and hypnotherapy have absolutely nothing to do with being asleep.
Hypnosis is:
- A heightened state of mental awareness.
- A natural psychological state of mind.
- Focused concentration.
Is Hypnotherapy Safe?
Hypnotherapy is completely safe when practiced by a professional hypnotherapist in Donwell. There is absolutely nothing to be worried about at all.
If you are considering using hypnotherapy for smoking, losing weight, or managing anxiety symptoms, make sure that the therapist is professionally qualified.
If you have psychosis or suffer from epilepsy, talk through your options with your doctor before booking a therapy session.
Hypnotherapy For Dieting
Hypnotherapy for dieting and other weight control issues have been written about in numerous local newspapers and women’s health magazines recently.
There likewise has been a huge amount of chat shows on television discussing the effectiveness of hypnotherapy for dieting problems.
If you are trying to find some weight loss information having not read the weight loss articles or seen the weight loss programs on TV, contact Quays Clinic for more details.
Be Realistic When Using Hypnosis
It’s important to be realistic when using hypnosis for any weight loss problem. Hypnosis must be integrated with healthy eating, daily exercise, and your own personal determination to slim down.
Any change which takes place should be a gradual losing weight process which will help you to keep the extra weight off long-term.
Self-hypnosis can be used to:
- Increase weight loss motivation.
- Encourage someone to exercise more.
- Eliminate any desire for fat-laden foods.
Performance Anxiety Issues
Professional hypnotherapy is very effective when it comes to helping someone eliminate a performance anxiety issue.
- Sexual performance anxiety.
- Musical performance issues.
- Public speaking anxiety.
Whatever your issue is with your individual performance, hypnotherapy in Donwell will help you to eliminate all of your performance anxiety symptoms.
Hypnotherapy For Confidence
Many people will periodically experience some form of a self-confidence problem. If you lack confidence and require a confidence boost, call hypnotist Ian Smith today.
Do not suffer in silence.
Quitting Smoking
Hypnotherapy for quitting smoking is a very common issue which many hypnotherapists in Donwell will be asked to assist people with.
If you are trying to find hypnotherapy in Donwell to quit smoking, it’s crucial to remember that you must want to quit smoking cigarettes or tobacco for yourself.
You must stop smoking for YOU.
Call Quays Clinic Today!
If you are looking to find hypnotherapy in Donwell, Gateshead, and Newcastle upon Tyne for help to eliminate comfort eating, quitting smoking, or stress management, contact Quays Clinic of Hypnotherapy in North Shields today.