Are you looking to find hypnotherapy in Chapel Grange, Washington, and Newcastle upon Tyne for help with stress management, weight loss motivation, or smoking cessation, Quays Clinic can help you. Talk to professional hypnotherapist Ian Smith today.
Hypnotherapy
Clinical hypnotherapy is the skill of using the wonderful “tool” of hypnosis to help people change behaviors, emotions, and habits at a subconscious level in their mind.
Hypnotherapy can be used for smoking cessation, stress relief, and eliminating anxiety symptoms.
Clinical hypnotherapy integrates many elements of psychology and neuro-linguistic programming (NLP) techniques.
If you are thinking about using hypnosis in Chapel Grange to eliminate stress symptoms, overcome anxiety, or quit smoking, contact hypnotist Ian Smith today.
Hypnosis Is Not Sleep
Many people think that hypnosis is the same as sleep after seeing a stage hypnosis show where people look as if they are asleep.
Hypnosis has absolutely nothing to do with being asleep.
- Hypnosis is a heightened state of mental awareness.
- You cannot be controlled when in hypnosis.
- You can enter or exit hypnosis at any time.
- You cannot be forced to do anything which you do not want to do.
People participating in a stage hypnosis show are aware of everything which is taking place. They are there to have fun and follow the instructions which are given by the stage hypnotist.
Is Hypnotherapy Safe?
Hypnotherapy is completely safe when practiced by an experienced hypnotherapist in Chapel Grange. There is nothing at all to be frightened of at all.
If you are considering using hypnotherapy to quit smoking, lose weight, or manage anxiety symptoms, make sure that the therapist is professionally qualified.
If you suffer from psychosis, or you have epilepsy ensure that you talk through your options with your doctor before booking a therapy session.
Hypnotherapy For Dieting
Hypnotherapy for dieting and other weight control problems have been written about in many different newspapers and alternative health magazines recently.
There likewise has been a big increase in chat shows on television discussing the effectiveness of hypnotherapy for weight issues.
If you are looking for some weight loss information having not read the weight loss articles or seen the weight loss programs on TV, contact Quays Clinic for more details.
Be Realistic When Using Hypnosis
It’s important to be very realistic when using hypnosis for any weight loss problem.
Hypnosis is remarkable for weight loss, however, it must be integrated with daily exercise and your own personal determination to slim down
Any change which takes place should be a gradual slimming down process which will help you to keep the extra weight off long-term.
Performance Anxiety Issues
There are many different types of performance anxiety issues:
- Sexual performance.
- Musical performance anxiety.
- Public speaking anxiety.
- Social anxiety.
- Test anxiety.
Whatever your issue is with your individual performance, hypnotherapy in Chapel Grange will help you to eliminate your performance anxiety symptoms.
Confidence Building
Many people will experience some form of a self-confidence problem in their life. Lacking self-confidence is nothing to be embarrassed about.
If you lack confidence and require some assistance to boost your confidence in a relationship, hypnotist Ian Smith can help you to become a more confident person.
Quitting Smoking
Hypnotherapy for quitting smoking is a very common issue which many professional hypnotherapists in Chapel Grange will be asked to assist people with.
If you are looking to find hypnotherapy in Chapel Grange to quit smoking, it’s critical to remember that you must want to quit smoking for yourself and not anyone else.
People who attempt to stop smoking for friends and family unfortunately only stay a non-smoker for a short period of time before reverting back to smoking cigarettes or tobacco again.
You must stop smoking for you.
Call Quays Clinic Today
If you are looking to find hypnotherapy in Chapel Grange, Newcastle upon Tyne, and Sunderland for help with weight loss motivation, quitting smoking, or stress relief, contact Quays Clinic today.
Quays Clinic Of Hypnotherapy 