Are you trying to find hypnotherapy in Battlefield, Newcastle upon Tyne, and County Durham for help with weight management, depression, or stress management? Quays Clinic can help you. Ian Smith is an Internationally respected hypnotherapist.
Hypnosis And Hypnotherapy
Clinical hypnotherapy is the skill of using hypnosis as a “tool” to change bad habits, emotions, and behaviors at a subconscious level in the mind.
Hypnotherapy can be used for many different issues like that of smoking cessation, weight loss, and anxiety elimination as well as other psychological problems.
Professional clinical hypnotherapy integrates many different elements of psychology and neuro-linguistic programming techniques.
If you are thinking about using hypnosis in Battlefield to eliminate an anxiety disorder, lose weight, or control stress, contact hypnotherapist Ian Smith today.
Hypnosis Is Not Sleep
Many people think that hypnosis is the same as sleep. Hypnosis and hypnotherapy have absolutely nothing to do with being asleep.
When someone is in hypnosis all of their natural senses are amplified. They are in a heightened state of mental awareness where they also feel physically relaxed.
- You can enter and exit hypnosis at any time.
- You are not asleep.
- You cannot be controlled in any way.
- All hypnosis is just self-hypnosis.
Is Hypnotherapy Safe?
Hypnotherapy is completely safe when practiced by a professional hypnotherapist in Battlefield. There is absolutely nothing to be worried about at all.
If you are considering using hypnotherapy for smoking, dieting, or managing anxiety, ensure that the therapist is qualified.
If you are pregnant, have epilepsy, or have had a serious head injury at any time, make sure that you talk through your options with your doctor.
Tell your therapist about any medication which you are currently taking.
Weight Loss Problems
Hypnotherapy for weight loss and other weight loss issues have been written about in many different newspapers and alternative health magazines recently.
There has also been a big increase in chat shows on television discussing the effectiveness of hypnotherapy for weight problems.
If you didn’t read the weight loss articles or see the weight loss programs on TV, and you are searching for some weight loss information, contact Ian Smith today.
Be Realistic When Using Hypnosis
It’s important to be realistic when using hypnosis for weight loss issues.
Hypnosis is remarkable when it’s used to help people slim down, however it must be integrated with healthy eating, daily exercise, and your own personal determination.
Any change that happens should be a gradual slimming down process which will help you to keep the extra weight off long-term.
Self-hypnosis can also be used to encourage someone to exercise more and to eat more healthy foods which do not contain large amounts of sugar or fat.
Performance Anxiety Issues
Professional hypnotherapy is very effective when it comes to helping people to eliminate performance stress and anxiety issues. Do not suffer in silence.
Whatever your issue is with your performance, hypnotherapy in Battlefield will help you to overcome your anxiety disorder symptoms.
Do You Have Zero Confidence?
A large number of people will periodically experience some form of a self-confidence problem. Do not be afraid to seek out some help.
Having no confidence is nothing to be embarrassed about.
If you lack confidence and require some assistance to boost your confidence in a relationship or at work, hypnotist Ian Smith can help you to become more confident.
Hypnotherapy for quitting smoking is a very common issue which many professional hypnotherapists in Battlefield will be asked to assist people with.
If you are trying to find hypnotherapy in Battlefield to quit smoking, it’s crucial to remember that you must want to quit smoking for yourself.
People who attempt to stop smoking for friends and family unfortunately only stay a non-smoker for a short period of time before reverting back to smoking again.
You must quit smoking for YOU.
Telephone Quays Clinic Today!
If you are searching for hypnotherapy in Battlefield, Gateshead, and Newcastle upon Tyne for dieting help, quitting smoking, or anxiety management, contact Quays Clinic of Hypnotherapy in North Shields today.