Are you looking to find hypnotherapy in Barnes, Gateshead, and Newcastle for help to stop smoking, treat stress, or lose weight? Quays Clinic can help you. Ian Smith is an Internationally respected therapist who has been helping his clients for thirteen years.
Hypnotherapy And Hypnosis
Clinical hypnotherapy is the skill of using the wonderful “tool” of hypnosis to change habits, behaviors, and emotions at a subconscious level in the mind.
Hypnotherapy is used by hypnotherapists in Barnes to help people with smoking cessation, weight loss, stress management as well as many other psychological problems.
Clinical hypnotherapy integrates many different elements of psychology and NLP techniques.
If you are going to use hypnosis in Barnes to eliminate mild anxiety, weight control, or anxiety management, contact hypnotherapist Ian Smith at Quays Clinic today.
Hypnosis Is Not Sleep
Many people believe that hypnosis is the same as sleep after watching a stage hypnosis show. Hypnosis and hypnotherapy have nothing to do with being asleep.
When people are in hypnosis they are in a heightened state of mental awareness where they feel physically relaxed at the same time.
- You cannot get stuck in hypnosis.
- You can enter and exit hypnosis at any time.
- You cannot be controlled in hypnosis.
- You cannot be forced to do anything you do not want to do in hypnosis.
Is Hypnotherapy Safe?
Hypnotherapy is completely safe when practiced by professional hypnotherapists in Barnes. There is nothing to be worried about at all.
If you are considering using hypnotherapy for smoking cessation, weight management, or managing anxiety, make sure that you check the therapist’s credentials.
If you have epilepsy, are pregnant or have had a previous head injury, make sure that you talk through your options with your doctor before booking a therapy session.
Hypnotherapy For Weight Problems
Hypnotherapy for weight loss and weight control has been written about in numerous newspapers and women’s health magazines recently.
There likewise has been a big increase in chat shows on television discussing the effectiveness of hypnotherapy for weight loss issues.
If you are looking to find some weight loss information having not read the weight loss articles or seen the weight loss programs on TV, contact Quays Clinic for more details.
Be Realistic When Using Hypnosis
It’s important to be realistic when using hypnosis for any weight issue.
When using hypnosis for weight loss it’s important to remember to integrate the therapy with healthy eating, daily exercise, and your own personal determination.
Any change which happens should be a gradual slimming down process which will help you to keep the weight off long-term.
Self-hypnosis can be used to help to motivate a person to exercise more, eat more healthy foods, and to eliminate any desire for fat-laden foods.
Performance Anxiety Problems
Professional hypnotherapy is very reliable when used to remove performance stress and anxiety issues. Do not suffer in silence. Get the help you need today.
- Public speaking anxiety.
- Sexual performance anxiety.
- Interview anxiety.
- Sports performance anxiety.
Help With Confidence Building
Many people do periodically experience some form of confidence issue. If you lack confidence and require some assistance to boost your confidence, hypnotist Ian Smith can help you to become a more confident person.
Get a confidence boost today.
Hypnotherapy To Stop Smoking
Hypnotherapy to stop smoking is a typical issue which many professional hypnotherapists in Barnes will be asked to help people with.
If you are looking to find hypnotherapy in Barnes to quit smoking, it’s essential to remember that you must want to quit smoking for yourself.
People who attempt to stop smoking for family and friends unfortunately only stay a non-smoker for a short period of time before starting to smoking again.
Utilizing hypnotherapy in Barnes to quit smoking will be one of the most beneficial things which you will have ever done to look after your health and fitness.
Contact Quays Clinic Today!
If you are trying to find hypnotherapy in Barnes, Washington, and Newcastle upon Tyne for help with losing weight, stopping smoking, or reducing stress symptoms, contact Quays Clinic of Hypnotherapy in North Shields today for more information.