a year ago I had a hypnotherapy session with Ian last week to kick a habit I have been struggling with for almost 40 years. Ian talked me through self-hypnosis and other strategies that I can use and I’m happy to say it has all worked. I have been habit-free for over a week and it feels wonderful. The best thing is that it is all so easy and I can use the same techniques to help me with other habits and behaviors as well. Ian is a very kind and patient and explains everything clearly – it is the most interesting and helpful hypnotherapy session I have ever had so thank you! Alison.