Are you trying to find hypnotherapy in Throckley, Sunderland, and Newcastle upon Tyne for help to eliminate stress at work, reduce anxiety symptoms, or quit smoking? Quays Clinic can help you. Hypnotist Ian Smith is an award-winning therapist.
Clinical hypnotherapy is the skill of using the fantastic tool of hypnosis to change behaviors, bad habits, and emotions at a subconscious level in a person’s mind.
Hypnotherapy can be used for smoking, weight loss, stress management, and many other psychological problems.
Clinical hypnotherapy integrates many elements of psychology and neuro-linguistic programming (NLP) techniques.
If you are thinking about using hypnotherapy in Throckley to eliminating anxiety, lose weight, or overcome workplace stress, contact hypnotherapist Ian Smith today.
Hypnosis Is Not The Same As Sleep
Many people think that being in hypnosis is the same as being asleep. Hypnosis has absolutely nothing to do with being asleep:
- Hypnosis is a natural phenomenon.
- Hypnosis is focused concentration.
- You can enter and exit hypnosis at any time.
- You cannot be controlled in hypnosis.
- Hypnosis is a heightened state of mental awareness.
Is Hypnotherapy Safe?
Hypnotherapy is completely safe when practiced by a professional hypnotherapist in Throckley. There is nothing at all to worry about when using hypnotherapy.
If you are considering using hypnotherapy for smoking, weight loss, or managing anxiety symptoms, ensure that the therapist can show you their qualifications.
If you suffer from psychosis or epilepsy, ensure that you talk through your options with your doctor before booking a therapy session.
Help With Weight Problems
Hypnotherapy for weight loss and weight control have been written about in numerous local newspapers and women’s health magazines recently.
There likewise has been a big increase in chat shows on television discussing the effectiveness of hypnotherapy for weight loss and other weight loss issues.
If you are looking to find efficient ways to eliminate a weight loss issue having not read any of the weight loss articles, or seen any of the weight loss programs on television, contact Quays Clinic today.
You Must Be Realistic
It’s important to be realistic when using hypnosis for any weight loss problem. Hypnosis for weight loss must be integrated with healthy eating, daily exercise, and your own personal determination to slim down.
Any change which takes place should be a gradual slimming down process which will help you to keep the extra weight off long-term.
Self-hypnosis can be used to:
- Increase motivation to exercise more.
- Reduce any desire to eat fat-laden foods.
- Eliminate comfort eating.
- Eliminate binge eating.
- Eliminate emotional eating.
Need Help With Performance Anxiety?
Professional hypnotherapy is incredible when used to eliminate performance stress and anxiety issues. Do not suffer in silence with your performance anxiety.
Performance anxiety symptoms are very easy to eliminate.
Whatever your issue is with your individual performance, hypnotherapy in Throckley will help you to overcome your anxiety disorder symptoms.
Boost Your Confidence Level
Many people do experience some form of a self-confidence problem at some time in their life. Lacking self-confidence is nothing to be embarrassed about at all.
If you lack confidence and require help to boost your confidence in a relationship or at work, hypnotist Ian Smith at Quays Clinic can help you to become a more confident person.
Quitting Smoking Cigarettes
Hypnotherapy for smoking is a common issue which many hypnotherapists in Throckley will be asked to assist people with.
If you are trying to find hypnotherapy in Throckley to quit smoking, it’s very important to remember that you must want to quit smoking for yourself and not just for other family members.
You must stop smoking for YOU.
Talk To Ian Smith Today!
If you are trying to find hypnotherapy in Throckley, Bedlington, and Newcastle upon Tyne for help with stress management, quitting smoking, or building self-confidence, contact Quays Clinic today.