Are you trying to find hypnotherapy in Brenkley, Sunderland, and Newcastle upon Tyne for help with sports performance, weight loss, or smoking cessation? Quays Clinic can help you. Hypnotherapist Ian Smith is an Internationally respected therapist.
Hypnotherapy Near Brenkley
Clinical hypnotherapy is the skill of using the “tool” of hypnosis to change habits and behaviors at a subconscious level in the mind.
Hypnotherapy can be used to help people with many different types of emotional, psychological, and physical problems.
If you are looking to use hypnotherapy for smoking cessation, weight loss, or stress management, talk to hypnotherapist Ian Smith today.
Clinical hypnotherapy integrates many elements of psychology and neuro-linguistic programming techniques.
Hypnosis Is Not Sleep
Many people will tell you that hypnosis is exactly the same as being asleep. Hypnosis and hypnotherapy have absolutely nothing to do with being asleep.
When someone is in hypnosis people are in a heightened state of mental awareness where they are aware of everything which is happening around them.
- You do not lose control when in hypnosis.
- You are not asleep.
- You cannot be made to do anything which you do not want to do.
- You will not reveal any secrets which you have.
- You cannot get stuck in hypnosis and can exit hypnosis at any time.
Is Hypnotherapy Safe?
Hypnotherapy is completely safe when practiced by a professional hypnotherapist in Brenkley. There is nothing at all to be worried about.
If you are going to use hypnotherapy for smoking, weight loss, or managing anxiety, ensure that the therapist is professionally qualified.
If you have epilepsy or have had a serious head injury and you are concerned about using hypnotherapy, talk through your options with your doctor.
Weight Loss Issues
Hypnotherapy for weight reduction and weight control has been written about in many different newspapers and health magazines recently.
There likewise has also been a large increase in chat shows on television discussing the effectiveness of hypnotherapy for weight management problems.
If you are looking to find some weight loss information, having not read any of the weight loss articles, or seen any of the weight loss programs on television, contact Quays Clinic for more details.
Be Realistic When Using Hypnosis
It’s important to be realistic when using hypnosis for any weight issue.
Hypnosis is remarkable for dieting, however, hypnosis must be integrated with healthy eating, daily exercise, and your own personal determination to slim down.
Any change which takes place should be a gradual losing weight process that will help you to keep the extra weight off long-term.
Self-hypnosis can be used to increase motivation to exercise more, eat healthy foods and to eliminate any desire for foods which contain excessive amounts of sugar or fat.
Performance Anxiety Issues
Hypnotherapy is very efficient when it comes to eliminating performance anxiety. Do not suffer in silence if you have an anxiety disorder. Get the help you need today.
Many NLP techniques that hypnotherapists use to treat anxiety disorders are very easy to learn which can be used in everyday situations.
Help With Confidence
Many people periodically experience some form of a self-confidence problem. If you lack confidence and require a confidence boost, hypnotist Ian Smith has the experience to be able to help you.
Become a more confident person today.
Hypnotherapy for quitting smoking is a common issue which many hypnotherapists in Brenkley will be asked to assist people with.
If you are looking to find hypnotherapy in Brenkley to quit smoking, it’s vital to remember that you must have the desire to quit smoking for yourself.
People who attempt to stop smoking for family and friends unfortunately only stay a non-smoker for a short time period before reverting back to smoking again.
You must stop smoking for YOU.
Contact Quays Clinic Today!
If you are looking to find hypnotherapy in Brenkley, Gateshead, and Newcastle for help with sports performance, smoking cessation, or stress management, contact Quays Clinic today.