Are you looking to find hypnotherapy in Barmston, Newcastle upon Tyne, and Sunderland for help with weight loss, quitting smoking, or stress management? Quays Clinic can help you. Hypnotherapist Ian Smith is an Internationally respected therapist.
Hypnotherapy And Hypnosis
Clinical hypnotherapy is the skill of using the “tool” of hypnosis to change habits and behaviors at a subconscious level in the mind.
Hypnotherapy can be used to help people quit smoking, lose weight, and eliminate stress symptoms as well as many other psychological problems.
Professional hypnotherapy integrates many elements of psychology and neuro-linguistic programming techniques.
If you are considering using hypnosis in Barmston to eliminate relationship anxiety, overcome a phobia or to lose weight, contact Ian Smith at Quays Clinic today.
Hypnosis Is Not Sleep
Many people think that hypnosis is the same as being asleep. Hypnosis has absolutely nothing to do with being asleep.
Someone in the natural psychological state of hypnosis is aware of everything which is occurring. They are in a heightened state of mental awareness.
During a hypnotherapy session, people do not hand over control to any hypnotherapist in Barmston throughout a treatment session.
Client and therapist work together to achieve the desired outcome.
Is Hypnotherapy Safe?
Hypnotherapy is completely safe when practiced by an experienced hypnotherapist in Barmston.
If you are considering using hypnotherapy for smoking cessation, weight loss, or managing anxiety, ensure that the therapist can show you their qualifications.
If you suffer from psychosis or have previously had a head injury, ensure that you talk through your options with your doctor before booking a therapy session.
Make sure that you inform the therapist about any medication which you are taking or any other health issues which you have.
Hypnotherapy For Dieting
Hypnotherapy for dieting has actually been written about in numerous local newspapers and women’s health magazines recently.
There likewise have been quite a few chat shows on television discussing the effectiveness of hypnotherapy for weight management.
If you are looking for alternative ways to lose weight without going on a fad diet or starvation diet, contact Quays Clinic today for more weight loss information.
Be Realistic When Using Hypnotherapy
Hypnosis is remarkable for help with weight management, however, hypnosis must be integrated with healthy eating, routine exercise, and your own personal determination to become successful.
It’s important to be realistic when using hypnosis for dieting.
The change which happens should be a gradual slimming down process which will help you to keep the weight off long-term.
Hypnosis can be used to motivate a person to exercise more, eat healthier foods, and eliminate the desire for foods that contain excessive amounts of fat and sugar.
Professional hypnotherapy is very reliable for removing many different kinds of performance stress and anxiety issues:
- School anxiety
- Relationship anxiety
- Exam anxiety
- Interview anxiety
- Sexual anxiety
Whatever your issue is with your individual performance, hypnotherapy in Barmston will help you to eliminate your anxiety disorder.
Many NLP techniques which hypnotherapists use are very easy to learn.
Help With Self-Confidence
Many people do periodically experience some form of a self-confidence problem.
If you lack confidence at work or in a personal relationship, hypnotherapy for confidence building will help you to increase your confidence level.
Hypnotist Ian Smith at Quays Clinic has many years of experience in dealing with self-confidence issues.
Hypnotherapy For Smoking Cessation
Hypnotherapy for quitting smoking is a typical issue which many hypnotherapists in Barmston will be asked to assist people with.
If you are trying to find hypnotherapy in Barmston to quit smoking, it’s crucial to remember that you must want to quit smoking for yourself and not just for other family members.
You must stop smoking for YOU.
Call Quays Clinic Of Hypnotherapy Today!
If you are trying to find hypnotherapy in Barmston, Gateshead, and Newcastle, for help with weight reduction, smoking cessation, or stress relief, contact Quays Clinic today.