Are you planning to find hypnotherapy in Whorlton, Newcastle upon Tyne, and Sunderland for help with stress management, quitting smoking, or weight loss? Quays Clinic of Hypnotherapy can help you. Hypnotist Ian Smith is an award-winning therapist.
Hypnotherapy Whorlton
Clinical hypnotherapy is the skill of using the wonderful “tool” of hypnosis to change bad habits, behaviors, and emotions subconsciously in a person’s mind.
Hypnotherapy can be used for smoking cessation, eliminating anxiety symptoms, and many other psychological issues.
Clinical hypnotherapy integrates many elements of psychology and neuro-linguistic programming techniques.
If you are thinking about using hypnotherapy in Whorlton to eliminate sexual anxiety, phobias, or stress at work, contact hypnotherapist Ian Smith at Quays Clinic today.
Hypnosis Is Not Sleep
Many people really think that hypnosis is the same as being asleep. Hypnosis and hypnotherapy have absolutely nothing to do with being asleep.
Hypnosis:
- Focused concentration.
- A heightened state of mental awareness.
- All hypnosis is just self-hypnosis.
- A “tool” that a hypnotist uses to help someone bypass their analyzing part of their mind.
Is Hypnotherapy Safe?
Hypnotherapy is completely safe when practiced by an experienced hypnotherapist in Whorlton. If you are considering using hypnotherapy for smoking, losing weight, or managing anxiety symptoms, make sure that you check the therapist’s qualifications.
If you have psychosis or epilepsy ensure that you talk through your options with your doctor before booking a therapy session.
Weight loss Issues
Hypnotherapy for weight loss issues has been written about in numerous local newspapers and women’s alternative health magazines recently.
There likewise has been a big increase in chat shows on television discussing the effectiveness of hypnotherapy for weight loss problems.
If you are looking to find some weight loss information having not seen any of the weight loss programs being discussed on television, contact Quays Clinic today.
Be Realistic
It’s important to be realistic when using hypnosis for losing weight. Hypnosis must be integrated with healthy eating, daily exercise, and your own personal determination to slim down.
Any change which takes place should be a gradual losing weight process that will help you to keep the additional weight off long-term.
Self-hypnosis can also be used to increase weight loss motivation and to eliminate any desire for fat-laden foods.
Performance Anxiety Issues
Professional hypnotherapy is very effective when used to eliminate performance anxiety issues.
Whatever your issue is with your own performance, hypnotherapy in Whorlton will help you to overcome your anxiety disorder symptoms.
Many NLP techniques which are used to eliminate performance anxiety symptoms are very easy to learn which you can use in most everyday situations.
Hypnotherapy For Confidence Building
Many different people do periodically experience some form of a confidence problem. There is no need to suffer in silence when lacking in confidence.
If you have no confidence and require a confidence boost in a relationship or at work, hypnotist Ian Smith at Quays Clinic can help you to become a more confident person.
Hypnotherapy For Quitting Smoking
Hypnotherapy for quitting smoking is a very typical issue which many professional hypnotherapists in Whorlton will be asked to help people with.
If you are trying to find hypnotherapy in Whorlton to quit smoking it’s extremely important to remember that you must have the desire to quit smoking for yourself.
You must stop smoking for YOU and not just for friends or other family members.
Chat With Quays Clinic Today!
If you are looking to find hypnotherapy in Whorlton, Gateshead, Newcastle upon Tyne, and Sunderland for help with weight loss motivation, quitting smoking, or stress management, contact Quays Clinic of Hypnotherapy today.