Are you trying to find hypnotherapy in Whitebridge Park, Newcastle upon Tyne, and Sunderland for help with an anxiety disorder, to quit smoking or lose weight? Quays Clinic can help you. Hypnotist Ian Smith is an award-winning therapist.
Clinical hypnotherapy is the skill of using the fantastic “tool” of hypnosis to change old habits, behaviors, and emotions subconsciously in a person’s mind.
Hypnotherapy can be used for smoking cessation, weight loss, and many other psychological problems.
Clinical hypnotherapy integrates many elements of psychology and neuro-linguistic programming techniques.
If you are thinking about using hypnotherapy in Whitebridge Park to eliminate boyfriend anxiety, weight loss, or stress management, contact hypnotherapist Ian Smith today.
Hypnosis Is Not Sleep
Many people after watching a stage hypnosis show actually believe that being in hypnosis is exactly the same as being asleep. Hypnosis has absolutely nothing to do with being asleep.
- Focused mental concentration.
- A heightened state of mental awareness.
- A natural everyday occurrence.
- A fantastic “tool” that is used by therapists to bypass the analyzing part of a person’s mind.
Is Hypnotherapy Safe?
Hypnotherapy is very safe when practiced by an experienced hypnotherapist in Whitebridge Park. During a hypnotherapy session, there is nothing at all to worry about.
If you are considering using hypnotherapy for smoking, weight loss motivation, or managing mild anxiety symptoms, ensure that the therapist is professionally qualified.
If you have psychosis or epilepsy talk through your options with your doctor before booking a therapy session.
Eliminating Weight Problems
Hypnotherapy for losing weight and weight control has been written about in many different newspapers and women’s health magazines recently.
There likewise has been many different talk shows on television discussing the effectiveness of hypnotherapy for dieting problems.
If you are looking for some weight loss information having not read any of the weight loss articles or seen any of the weight loss discussions on television, contact Quays Clinic today.
Be Realistic When Using Hypnosis
It’s important to be realistic when using hypnosis for weight loss. Hypnosis must be integrated with daily exercise and your own personal determination to slim down.
Any change which occurs should be a gradual losing weight process which will help you to keep the extra weight off long-term.
Self-hypnosis can be used to increase a persons motivation to exercise more and to stop eating fat laden foods.
Performance Anxiety Issues
Professional hypnotherapy is very efficient when used to overcome many different types of performance anxiety issues:
- Musical performance anxiety.
- Sexual performance anxiety.
- Acting performance anxiety.
- Public speaking anxiety.
Whatever your issue is with your own performance, hypnotherapy in Whitebridge Park will help you to eliminate all of your performance anxiety symptoms.
Hypnotherapy For Confidence Issues
Lots of people do periodically experience some form of a self-confidence problem. If you lack confidence and require a quick confidence boost, contact hypnotherapist Ian Smith today.
Hypnotherapy For Smoking Cessation
Hypnotherapy for smoking cessation is a very common issue which many professional hypnotherapists in Whitebridge Park will be asked to help people with.
If you are planning on using hypnotherapy in Whitebridge Park to stop smoking, it’s essential to remember that you must have the desire to quit smoking for yourself.
Stop smoking for YOU and not just for someone else.
Telephone Quays Clinic Today!
If you are trying to find hypnotherapy in Whitebridge Park, Sunderland, and Newcastle for assistance with weight loss, quitting smoking, or stress relief, contact Quays Clinic today.