Are you trying to find hypnotherapy in Westoe, Co Durham and Newcastle upon Tyne for help with stress management, quitting smoking or weight loss?. Quays Clinic of Hypnotherapy in North Shields can help you. Hypnotist Ian Smith is an award-winning, Internationally respected therapist.
Hypnotherapy Near Westoe
Clinical hypnotherapy is the skill of using the amazing “tool” of hypnosis to change bad habits, emotions and behaviors at a subconscious level in the mind.
Clinical hypnotherapy can be used to help people with smoking cessation, weight loss and many other psychological issues.
Hypnotherapy also integrates many elements of psychology and neuro-linguistic programming (NLP) techniques.
If you are going to use hypnotherapy in Westoe to eliminate chronic anxiety, reduce stress symptoms or to quit smoking, contact hypnotherapist Ian Smith today.
Hypnosis Is Not Sleep
Many people really do think that hypnosis is the same as being asleep. Hypnosis and hypnotherapy have absolutely nothing to do with being asleep.
- Focused mental concentration.
- A heightened state of mental awareness.
- A natural phenomenon in all people.
- Nothing to be frightened about.
Is Hypnotherapy Safe?
Hypnotherapy is completely safe when practiced by an experienced hypnotherapist in Westoe. There is nothing to be worried about during a hypnotherapy session.
If you are thinking about using hypnotherapy for smoking cessation, weight loss or managing mild anxiety symptoms, make sure that the therapist is qualified.
If you have psychosis talk through your options with your doctor before booking a therapy session.
Weight Management Issues
Hypnotherapy for weight reduction and other weight control issues have been written about in many different newspapers and alternative health magazines recently.
There has also been a big increase in talk shows on television discussing the effectiveness of hypnotherapy for weight problems.
If you are looking to find some weight loss information having not read any of the weight loss articles or seen any of the weight loss programs on TV, contact Quays Clinic today for more details.
Be Realistic When Using Hypnosis
It’s important to be realistic when using hypnosis for weight loss. Hypnosis must be combined with daily exercise and your own determination to slim down.
Any change which happens should be a gradual slimming down process which will help you to keep the extra weight off long-term.
Self-hypnosis can be used to increase weight loss motivation and to encourage a person to exercise more.
Performance Anxiety Issues
Professional hypnotherapy is very efficient when used to eliminate performance anxiety issues:
- Musical performance anxiety.
- Sexual performance anxiety.
- Public speaking anxiety.
- Work related performance anxiety.
Whatever your issue is with your own performance, hypnotherapy in Westoe will help you to overcome all of your performance anxiety symptoms.
Do You Need a Confidence Boost?
Many people do occasionally experience some form of a self-confidence problem. If you need a confidence boost in a relationship or at work, Ian Smith can help you.
Quitting Smoking Cigarettes
Hypnotherapy for quitting smoking is a common issue which many professional hypnotherapists in Westoe will be asked to help people with.
If you are looking to find hypnotherapy in Westoe to quit smoking, it’s important to remember that you must have the desire to quit smoking for yourself and not just for other family members.
You must stop smoking for YOU.
Using hypnotherapy in Westoe to stop smoking will help you to maintain a good level of personal health and fitness. Quitting smoking might also save your life.
Talk To Quays Clinic Today
If you are trying to find hypnotherapy in Westoe, Gateshead and Newcastle for help with weight management, smoking cessation or stress management, contact Quays Clinic today.