Are you trying to find hypnotherapy in St Anthony’s, Newcastle upon Tyne and Sunderland for help with depression, anxiety disorders or weight management?. Quays Clinic of Hypnotherapy in North Shields can help you. Hypnotherapist Ian Smith is an award-winning therapist.
Is Hypnotherapy Real?
Clinical hypnotherapy is the skill of using the amazing “tool” of hypnosis to change habits, behaviors and emotions at a subconscious level in the mind.
Hypnotherapy can be used for stress management, quitting smoking and many more psychological problems.
Clinical hypnotherapy integrates many different elements of psychology and neuro-linguistic programming (NLP) techniques.
If you are going to use hypnotherapy in St Antony’s to eliminate driving test anxiety, lose weight or overcome stress at work, contact hypnotist Ian Smith today.
Hypnosis Is Not Sleep
Many people think that hypnosis is the same as being asleep. Hypnosis and hypnotherapy have absolutely nothing to do with being asleep.
- A heightened state of mental awareness.
- A natural phenomenon in all people.
- All hypnosis is just self-hypnosis.
- You can enter and exit hypnosis at any time you choose to.
- You cannot be controlled when in hypnosis.
Are Hypnosis And Hypnotherapy Safe?
Hypnotherapy is completely safe when practiced by an experienced hypnotherapist in St Anthony’s. There is absolutely nothing to be worried about at all during a hypnotherapy session.
If you are thinking about using hypnotherapy for smoking cessation, weight loss or managing anxiety symptoms, ensure that the therapist is professionally qualified.
If you have psychosis or epilepsy make sure that you talk through your options with your doctor before booking a therapy session.
Weight Loss And Weight Control
Hypnotherapy for weight reduction and weight control issues have recently been written about in many different newspapers and women’s health magazines.
There likewise has been a lot of chat shows on television discussing the effectiveness of hypnotherapy for weight problems.
If you are looking to find some weight loss information having not seen any of the weight loss programs on television, or read any of the weight loss articles, talk to hypnotist Ian Smith today.
You Must Be Realistic
It’s important to be realistic when using hypnosis for losing weight. Hypnosis must be combined with healthy eating, regular exercise and your own personal determination to slim down.
Any change which happens should be a gradual slimming down process which will help you to keep the additional weight off long-term.
Professional hypnotherapy is very effective when used to eliminate performance anxiety symptoms. Do not suffer in silence. Hypnotist Ian Smith can help you.
Types of performance anxiety:
- Musical performance anxiety.
- Sports performance anxiety.
- Sexual performance anxiety.
- Public speaking performance anxiety.
Whatever your issue is with your individual performance, hypnotherapy in St Anthony’s will help you to eliminate you performance anxiety symptoms.
Many people do occasionally experience some form of a self-confidence problem. If you lack in confidence and require a confidence boost, hypnotist Ian Smith has the experience to be able to help you.
Hypnotherapy to quit smoking is an issue which many professional hypnotists in St Anthony’s will be asked to assist people with.
If you are trying to find hypnotherapy in St Anthony’s to quit smoking, it’s very important to remember that you must want to quit smoking for yourself and not just for people who are nagging you to quit.
You must stop smoking for YOU.
Utilizing hypnotherapy in St Anthony’s to stop smoking will be one of the best things which you will ever do to maintain a good level of health and fitness.
Book A Hypnotherapy Appointment Today
If you are looking to find hypnotherapy in St Anthony’s, Gateshead and Newcastle for help with weight loss, smoking cessation or stress management, contact Quays Clinic today.