Are you trying to find hypnotherapy in Tunstall, Washington, and Newcastle upon Tyne for help with depression symptoms, quitting smoking, or weight loss motivation? Quays Clinic can help you. Hypnotist Ian Smith is an award-winning therapist.
What Is Hypnotherapy?
Clinical hypnotherapy is the skill of using the “tool” of hypnosis to eliminate bad habits, behaviors, and emotions at a subconscious level in the mind.
Hypnotherapy can be used for smoking cessation, weight loss or stress management as well as many other psychological problems.
Clinical hypnotherapy integrates many elements of psychology and neuro-linguistic programming techniques.
If you are thinking about using hypnotherapy in Tunstall to eliminate chronic depression, PTSD, or a sexual problem, contact hypnotherapist Ian Smith today.
Hypnosis Is Not Sleep
Lots of people think that hypnosis is the same as sleep. Hypnosis has absolutely nothing to do with being asleep.
- A heightened state of mental awareness.
- A natural everyday phenomenon.
- You cannot be controlled in hypnosis.
- You cannot be made to do something which you do not want to do.
- You can enter and exit hypnosis at any time you choose to.
- You will not reveal any secrets you have unless you want to.
Is Hypnotherapy Safe?
Hypnotherapy is completely safe when practiced by a qualified hypnotherapist in Tunstall. There is nothing to worry about during a hypnotherapy session.
If you are considering using hypnotherapy to quit smoking, lose weight, or manage social anxiety symptoms, check the therapist’s qualifications.
If you have psychosis or epilepsy and you are not sure if hypnotherapy is right for you, talk through your options with your doctor.
Help With Weight Problems
Hypnotherapy for losing weight and other weight control problems have been written about in numerous local newspapers and health magazines recently.
There has also been a big increase in chat shows on television discussing the effectiveness of hypnotherapy for weight loss issues.
If you are looking to find some weight loss information having not read the weight loss articles or seen the weight loss programs on television, contact Quays Clinic today.
You Must Be Realistic
It’s very important to be realistic when using hypnosis for weight loss issues. Hypnosis must be integrated with healthy eating, daily exercise, and your own personal determination to slim down.
Any change which happens should be a gradual slimming down process which will help you to keep the additional weight off long-term.
Self-hypnosis can also be used to increase weight loss motivation and to eliminate any desire for foods that contain excessive amounts of sugar or fat.
Eliminate Your Performance Anxiety
Professional hypnotherapy is very effective when used to eliminate performance stress and anxiety issues.
- Music performance anxiety.
- Public speaking anxiety.
- Exam anxiety.
- Sexual performance anxiety.
Whatever your issue is with your individual performance, hypnotherapy in Tunstall will help you to eliminate your performance anxiety symptoms.
Hypnotherapist Ian Smith has helped many of his clients to overcome performance anxiety problems.
Boost Your Self-Confidence
Many people do periodically encounter a self-confidence problem. If you are lacking in confidence at work or in a relationship, get the help you need today.
Hypnotist Ian Smith at Quays Clinic has the experience to be able to help you to become more confident person.
Quit Smoking Today
Hypnotherapy to quit smoking is a very common issue which many professional hypnotherapists in Tunstall will be asked to assist people with.
If you are looking to find hypnotherapy in Tunstall to stop smoking, it’s very important to remember that you must want to quit smoking for yourself and not for anyone else.
It’s important to stop smoking for you.
Quays Clinic Can Help You!
If you are trying to find hypnotherapy in Tunstall, Washington, and Newcastle upon Tyne for help with weight gain, stopping smoking, or anxiety management, contact Quays Clinic today.