Are you looking to find hypnotherapy in Castletown, Sunderland, and Newcastle upon Tyne for help with sports performance, quitting smoking, or weight control? Quays Clinic can help you. Hypnotherapist Ian Smith is an Internationally respected therapist.
Clinical hypnotherapy is the skill of using the beautiful “tool” of hypnosis to change behaviors and habits at a subconscious level in the mind.
Hypnotherapy can be used to eliminate many different psychological issues
Clinical hypnotherapy integrates many elements of psychology and NLP techniques.
If you are thinking about using hypnosis in Castletown to overcome anxiety symptoms, help with dieting or stress relief, contact Quays Clinic.
Hypnosis Is Not Sleep
Many different people think that hypnosis is the same as sleep. Hypnosis and hypnotherapy have absolutely nothing to do with being asleep.
When anyone is in hypnosis they are:
- Not asleep.
- They are in a heightened state of mental awareness.
- Their senses are amplified.
- They are in total control of everything which they are doing.
Is Hypnotherapy Safe?
Hypnotherapy is completely safe when practiced by an experienced hypnotherapist in Castletown. There is nothing at all to be worried about.
If you are considering using hypnotherapy for smoking cessation, weight loss, or managing stress, make sure that the hypnotherapist in Castletown is qualified.
If you have epilepsy, or you are pregnant and you have any concerns, ensure that you talk through your options with your doctor before booking a therapy session.
Weight Loss Issues
Hypnotherapy for weight loss issues has been written about in numerous newspapers and health magazines recently.
There likewise has been a big increase in chat shows on television discussing the effectiveness of hypnotherapy for weight problems.
If you are looking to find some weight loss help having not read any of the weight loss articles, or seen any of the weight loss programs on TV, contact Quays Clinic today.
Be Realistic When Using Hypnosis
It’s important to be realistic when using hypnosis for dieting issues.
Hypnosis is remarkable for helping people with weight loss, however, it must be integrated with healthy eating, exercise, and your own determination to slim down.
Any change which takes place should be a gradual slimming down process which will help you to keep the extra weight off long-term.
Self-hypnosis can also be used to motivate a person to exercise more, eat healthier foods and to eliminate any desire for fat-laden foods.
Performance Anxiety Issues
Professional hypnotherapy is very reliable when helping people to eliminate performance stress and anxiety issues.
Whatever your issue is with your individual performance, hypnotherapy in Castletown will help you to overcome your anxiety symptoms.
Many people will experience some form of a self-confidence problem at some stage in their life. If you lack self-confidence and require a confidence boost, hypnotist Ian Smith can help you.
Do not suffer in silence. Get the help you need today.
Help With Quitting Smoking
Hypnotherapy for help with quitting smoking is a typical issue which many hypnotherapists in Castletown will be asked to assist people with.
If you are looking to find hypnotherapy in Castletown to quit smoking, it’s crucial to remember that you must have the desire to quit smoking for yourself.
People who attempt to stop smoking for friends and family unfortunately only stay a non-smoker for a short period of time before reverting back to smoking again.
Utilizing hypnotherapy in Castletown to stop smoking will be one of the most beneficial things which you will have ever done to look after your health and wellness.