Are you looking to find hypnotherapy in Dinnington, Gateshead, and Sunderland for help with smoking cessation, treating stress, or breaking a bad habit? Quays Clinic of Hypnotherapy can help you. Hypnotist Ian Smith is an Internationally respected therapist.
What Is Hypnotherapy?
Hypnotherapy is the skill of using the “tool” of hypnosis to change habits, behaviors, and emotions at a subconscious level in the mind.
Hypnotherapy is quite often used for smoking cessation, weight loss, stress relief, and many other psychological problems.
Hypnotherapy integrates many elements of psychology and neuro-linguistic programming (NLP) techniques.
Get the help you need today.
If you are going to use hypnotherapy in Dinnington to treat anxiety symptoms, lose weight, or overcome stress at work, contact hypnotherapist Ian Smith at Quays Clinic.
Hypnosis Is Not Sleep
Many people think that hypnosis is the same as sleep. Hypnosis is nothing to do with being asleep.
Hypnosis is a heightened state of mental awareness that takes place when someone is completely focused on one particular thing.
When in hypnosis during a hypnotherapy session, people do not lose any control to a hypnotherapist in Dinnington throughout a treatment session.
Clients are aware of everything which is occurring during therapy.
Is Hypnotherapy Safe?
Hypnotherapy is completely safe when practiced by a professional hypnotherapist in Dinnington.
If you are considering using hypnotherapy for smoking, weight management, or managing severe anxiety, ensure that the therapist is qualified to help you before booking a hypnotherapy appointment.
Help With Weight Issues
Hypnotherapy for weight issues has been written about in numerous newspapers and health magazines recently.
There likewise has been a lot of chat shows on television discussing the effectiveness of hypnotherapy for weight problems.
If you didn’t read any of the weight loss articles or see the weight loss programs on TV, contact Quays Clinic for more weight loss information.
Be Realistic
It’s important to be realistic when using hypnosis for weight loss.
Hypnosis is wonderful for help with weight loss, however, hypnosis must be integrated with healthy eating, routine daily exercise, and your own personal determination to become successful.
The change which takes place should be a gradual slimming down process which will help you to keep the weight off long-term.
Self-hypnosis should be used to motivate a person to exercise more, eat more healthy foods and to eliminate any desire for foods which contain excessive amounts of sugar and fat.
Help With Performance Anxiety
Professional hypnotherapy is very reliable for helping people to eliminate many different kinds of performance anxiety issues.
Whatever your issue is with your own individual performance, hypnotherapy in Dinnington will benefit you in many different ways.
Boost Your Confidence Today
Lots of people do periodically experience a self-confidence problem. If you require some assistance to boost your confidence, hypnotist Ian Smith can help you.
Hypnotherapist Ian Smith has helped many of his clients to boost their confidence level at work and in their personal lives.
Quitting Smoking Cigarettes
Hypnotherapy for quitting smoking cigarettes is a typical issue which many hypnotherapists in Dinnington will be asked to help people with.
If you are ready to quit smoking and looking to find hypnotherapy in Dinnington, it’s essential to remember that you must have the desire to quit smoking for yourself.
Stop smoking for YOU.
Call Quays Clinic Today!
If you are searching for hypnotherapy in Dinnington, Gateshead, and Sunderland for help to overcome a weight issue, quit smoking, or beat stress, contact Quays Clinic today.