a year ago I was desperate to lose weight but couldn’t manage to lose even 1lb. After seeing Ian I have now lost 14 lbs. I was warned by my doctor that I was heading for a heart attack, stroke, or diabetes if I didn’t lose. I have found it so easy to follow Ian’s instructions, and can honestly say that I am feeling so much better since I saw him. I still have quite a lot to lose, but I am confident that I will do it. I have stopped thinking constantly about food, and don’t even think that I am ‘on a diet.’ Thank you, Ian, you have changed my life,